Laura Shay in Phoenix - WildFire CrossFit

Laura Shay

CrossFit Level 1 Certified Trainer

CrossFit Level 2 Certified Trainer 2012 Regional Affiliate Team - Competitor

2013 IACS Series Masters Division - 1st Place

My sport and fitness journey began many years ago as a young girl playing competitive sports. I’ve always had a passion for sports and fitness; playing fast pitch softball and continually earning the Presidents Physical fitness award each year in grade school. Being fit and active have always been extremely important to me. At the age of 18 I began body building and from that point on I explored many other fitness regimens. In 2010 I found CrossFit and it completely changed my life and they way I had trained for so many years. The results I’ve seen and the things that I have achieved seem to always be endless. I have become so passionate about the sport of fitness that is CrossFit. It’s very exciting to be a part of such an amazing community of people and athletes. I’m honored to have the opportunity to help our students and athletes achieve their goals at WildFire CrossFit. My plan is to continue my education with CrossFit, Olympic Weightlifting, Gymnastic and Nutrition so that I can continue to share what I learn to students and athletes.

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